This pumpkin overnight oats recipe is an easy recipe, great for meal planning, and makes a delicious, filling, wholesome whole grains breakfast with comforting fall flavors. With flax seeds or chia seeds, if you prefer, and steel-cut oats, you can make this easy breakfast the night before and have it ready to eat the next morning. – These overnight oats have the flavor of fall with the addition of pumpkin.
Easy Meal Prep – It couldn’t be easier to make these oats the night before and enjoy a quick and delicious breakfast the next morning.
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However, you could use white sugar, honey, or your sweetener of choice. Ground Flax Seeds – These add fiber, help make the overnight oats thicker and creamier, and help you feel full for a longer time. – These add fiber, help make the overnight oats thicker and creamier, and help you feel full for a longer time.
Add the oats and milk into a glass mason jar.
Add the brown sugar, pumpkin pie spice, and flax seeds. Add the chopped pecans Stir or shake well until all ingredients are well-combined.
Enjoy cold or warmed-up with a little whipped cream, pumpkin spice, and chopped pecans for garnish. Vegan – Make these overnight oats vegan by using almond milk instead of regular milk, maple syrup instead of brown sugar, and cinnamon instead of pumpkin pie spice.
– Make these overnight oats vegan by using almond milk instead of regular milk, maple syrup instead of brown sugar, and cinnamon instead of pumpkin pie spice.
Another option is to change it up by adding your favorite toppings: Coconut Flakes Chocolate Chips Pumpkin Seeds
Store the overnight oatmeal in an airtight container in the refrigerator for up to 3 days.
Vertical photo of a side view of a mason jar with pumpkin pie oats with pecans and whipped cream. With and orange and white checkered napkin and spoon on the bottom right, a glass jar of pumpkin puree in back, with a stack of white bowls behind it, a bottle of vanilla in the upper left background, a small glass jar of brown sugar, brown sugar, pecans, and oats scattered about on the white-gray counter, with a small wooden spoon with ground flax seed in the bottom left.Horizontal photo of a mason jar with pumpkin pie oats with pecans and whipped cream. With and orange and white checkered napkin and spoon on the bottom right, a glass jar of pumpkin puree in back, with a stack of white bowls behind it, a bottle of vanilla in the upper left background, a jar of oats, a small glass jar of brown sugar, a spice jar with pumpkin spice tipped over on its side, brown sugar, pecans, and oats scattered about on the white-gray counter, with a small wooden spoon with ground flax seed in the bottom left.Overhead view close up of the top of the mason jar with pumpkin pie overnight oats with a dollop of whipped cream and chopped pecans, with an orange and white checkered napkin with a spoon, brown sugar and flax seed scattered about on the white-gray counter, with a small jar of brown sugar to the left, and a partial view of a jar of pumpkin puree in the upper right.Overhead photo of individual ingredients for pumpkin pie overnight oats, each in individual containers, on a white marble background.Vertical photo with 6-photo collage with each photo showing one step in the process of making pumpkin pie overnight oats.Vertical photo of Overhead close-up view of pumpkin pie overnight oats with 2 pecan halves on top. Brown sugar, pecans, and oats are scattered about the white background, and a blurred view of a glass spice jar of pumpkin pie spice with a white label laying down on its side on the white counter in the upper right corner of the photo.Vertical photo of Overhead view of pumpkin pie overnight oats with 2 pecan halves on top. Brown sugar, pecans, and oats are scattered about the white background, a glass jar of milk on the white counter, and in the upper right corner of the photo ia an overhead view of pumpkin in a glass jar.Horizontal photo of a mason jar with pumpkin pie oats with pecans and whipped cream. With and orange and white checkered napkin and spoon on the bottom right, a glass jar of pumpkin puree in back, with a stack of white bowls behind it, a bottle of vanilla in the upper left background, a jar of oats, a small glass jar of brown sugar, a spice jar with pumpkin spice tipped over on its side, brown sugar, pecans, and oats scattered about on the white-gray counter, with a small wooden spoon with ground flax seed in the bottom left.A vertical photo with a close up view of a spoonful of pumpkin pie overnight oats with a small dollop of whipped cream on top. In the blurred background, is a glass mason jar with the remaining overnight oats, on the right is an orange and white checkered napkin, in the upper right corner, is a glass jar of pumpkin puree, in the upper background, is a blurred view of a glass of milk and bottle of vanilla, with a jar of brown sugar on the left and brown sugar, pecans, and oats scattered about on the white counter below the mason jar with the overnight oats.Vertical photo of a side view of a mason jar with pumpkin pie oats with pecans and whipped cream. With and orange and white checkered napkin and spoon on the bottom right, a glass jar of pumpkin puree in back, with a stack of white bowls behind it, a bottle of vanilla in the upper left background, a small glass jar of brown sugar, brown sugar, pecans, and oats scattered about on the white-gray counter, with a small wooden spoon with ground flax seed in the bottom left.
Amari Hale
